帮我人工翻译一下！英语作文！急！高分！
A U.S. study results show that enough sleep can prevent the depression. The researchers said they about 15 million teenagers and their parents investigated, in order to understand these adolescents with depression, sleep time of the relationship between risk. Research shows, and eight hours of sleep every night of sleep time, compared to teenagers often less than five hours of teenagers to high risk of depression, 70 percent. And in the evening 10 teenagers, often compared to sleep after twelve o 'clock in depression, sleep teenagers have twenty-four percent.
这是我们的责任使我们的城市更文明，作为中学生，我们应该做什么？
第一，我们应对人礼貌，包括老人我们的父母和老师。并且我们所有人必须在日常生活中诚实并乐于助人。我们也还应帮助需要帮助的人。
第二，保护我们的自然环境很重要且是必须的。例如，我们不应随地吐痰。我们最好不要采花和践踏草坪。我们应爱护动物并种更多的树。
第三，我们必须遵守交通规则并且不要在红灯时横穿马路。
最后，我们应节约食物。目前食物浪费是一个严重的问题。我们最好不要剩饭。
总之，宁波是我们的家乡。让我们尽最大努力创建一个更好的城市和更好的生活。
有不妥请指正！
Now PeiDou middle school, actually. Phenomenon, The cause of this phenomenon. Poor parent, parents expectations are human. And can play a certain role in children, but urge the excessive concern, protection, and can't get the corresponding results. When the boundary, the urge to protect the head, supervise and monitor and protect only can become into bondage, PeiDou phenomenon existing education mode, the education mode is existing embarrassing defeat, reflected the traditional education in many ways.
Now to read with the phenomenon of secondary rise, in fact, bad. The causes of this phenomenon can be understood. Poor parental love, the parents Succeed is also a human. And can play a supervisory role, but over the child's care, protection, and can not get the corresponding results. When the urge more of the industry, conservation too far and urge can only serve as monitors, protection is only reduced to the yoke, to read with the phenomenon of the embarrassment of the existing educational methods, the failure of the existing educational methods, which reflects the traditional educational methods in a number of drawbacks .
Nowadays accompany study in middle schools has become popular but it's actually a bad phenomenon. The cause is reasonable:It is respectful of the parents'hope for their children to be outstanding, and the method may have some certain benefit to inspect their children. However, over-care and over-protection for children cannot receive its respective effects. When there is too much of them, the inspection can only become monitoring and the protection can only degrade to yokes. Accompany study is an embarrasement as well as a failure in the education system nowadays which reflects many drawbacks of today's education system. it mean our education is in dangerous
Now PeiDou middle school, actually. Phenomenon, The cause of this phenomenon. Poor parent, parents expectations are human. And can play a certain role in children, but urge the excessive concern, protection, and can't get the corresponding results. When the boundary, the urge to protect the head, supervise and monitor and protect only can become into bondage, PeiDou phenomenon existing education mode, the education mode is existing embarrassing defeat, reflected the traditional education in many ways.
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